According to the definition, motivation falls into two groups: intrinsic and extrinsic. The first group refers to the motivation coming from within ourselves, and it basically represents our own motivation to do things and behave a certain way. Also, it is the type of mindset we set for ourselves that will make us go through difficult times. In contrast to this, extrinsic motivation refers to the motivation coming from the outer environment. However, extrinsic motivation can influence you positively or negatively. Thus, both of these motivations are critical for the development of your mindset. Hence, here are a couple of words that will keep you up when you are going through a crisis.
Find Your Purpose
To be motivated, you need to deeply understand yourself. You will find your purpose when you become realistic with yourself and stop lying that you are something else. At times, people struggle to find their purpose because of the expectations set by society and the people in their immediate environment. This is not necessarily a bad thing if you accept this part of your personality and try to find purpose in some other spheres of your existence.
In the same way, people usually struggle with their motivation because of their attitude towards the tasks they need to figure out; namely if you focus on doing your tasks right instead of getting them done. However, this is a process and you should trust it.
Work Hard, Play Hard!
Nothing beats hard work. People usually get this twisted and hope for the best with just a couple of hours invested. Yet, there is this saying suggesting that lazy people do a little work and think they should be winning. The reason why motivational quotes like this have an awakening and enlightenment effect on us is that they direct the core of our inner motivation. Indeed, working a lot and working purposefully will take you to places you could not even imagine in your wildest dreams.
People Are Afraid of Your Potential, and Here You Are Wasting It
When you feel lost for a moment and are afraid of failure, remember that you are the one who has walked all of the miles on your own; no one else has ever taken your steps. It was all you. It is fine not to be okay from time to time. There are always moments when we can give ourselves a couple of moments to rest. But this does not mean that you should waste your potential. If you ever get the feeling that you are not good enough or capable of doing something, just remember that you have the potential no one else has and that your success depends only on you.
Fake It Until You Make It
It is impossible to always feel fearless and powerful; it is natural to feel down at times. Feeling down all the time is concerning, but feeling down periodically is just your brain taking a break. You must be able to recognize these moments and deal with them in a constructive way. So, for the moments you do not feel fearless and powerful, you need to pretend and fake it until you make it.
It Is You vs. You
The moment you start competing with someone else is the moment you have lost completely. There is no one who can be your competition since it is always a battle of you vs. you. You are your own competition, and it is a game in which you must be devoted to beating your own accomplishments every single day. It does not matter if your accomplishment is as simple as reading a book. If you get to read ten pages today and twenty tomorrow, it is still progress. Small steps cover the greatest distances. You should only focus on not standing in the same place you stood yesterday.
Unexpected Is Good
The only reason we hate to wake up early in the morning is that we subconsciously know what we are going to do. We are addicted to routines that take away all excitement from our lives. This does not mean routines are bad. On the contrary, routines are good; the problem is our time management. Do you know that feeling of overwhelming thrill that keeps us awake all night long just before a trip? It is because of the anticipation of unknown events. We cannot predict what awaits us on this trip, and the unexpected keeps us going. Whenever you feel confused or lost, remember to look forward to the next distant moment.
Living your life in the present moment is difficult, but beautiful. It is true that sometimes we run out of motivation, which is a reason for us to accomplish the things that keep us happy. Sometimes, you will not have anyone to pick you up when you are down. So, it is best to learn how to do it on your own.